Anxiety: You Are The Cure (RTT is the KEY)

If you have anxiety, you are definitely not alone. Anxiety is on the rise for many reasons and you should understand anxiety.

In September 2020 the Guardian wrote that there had been ‘an explosion’ in Anxiety over the past decade and the World Health Organisation claimed that the COVID 19 pandemic triggered a 25% increase in Anxiety.

Anxiety is the most common mental disorder, affecting 40 million adults in the U.S. population, according to the ADAA.